Perfect Bar Recipe - Homemade Copycat - Momma Fit Lyndsey (2024)

FAQs

Are perfect bars good for weight loss? ›

“The bar's high fat and protein content will keep you full for longer and may help you get through the day without minimal snacking,” she says. However, “Perfect bars might not be the best choice for those who are hoping to eat a lot of volume while still minimizing calories,” Fernando explains.

At Perfect Bar, we stand behind our clean, whole food ingredients in support of a balanced lifestyle. In all of our bars* the primary source of sugar is organic honey and the inherent sugars in our organic nut butters.

Each bar contains 14 grams of protein and 3 grams of fiber which makes them filling enough to keep you going until your next meal but while possibly feeling a little weighed down afterwards. Plus, each one contains 340 calories so you could easily overindulge. Overall, the taste test of Perfect Bars was a success.

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Whole Egg Powder*, Rice Protein*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower Lecithin*, Flax Seed Oil*, Sunflower Oil*, Sesame Seed Oil*, ...

Perfect Bars contain 25 to 29 grams of carbohydrates, making them an excellent source of energy for workouts or kick-starting your day. However, over half of the carbs come from sugar, with 18 grams out of 25 grams being simple sugars.

One or two protein bars a day are well within the recommended intake. But remember: the more protein-rich fruit and nut bars you eat, the more calories you're getting – something to bear in mind if you want to stick to a balanced diet.

The Bottom Line

Protein bars often contain compounds called sugar alcohols, which are lower in calories than traditional sugars. Sugar alcohols are associated with multiple gastrointestinal side effects including abdominal pain, bloating, and gas.

Perfect Bars stay fresh for nine months in the fridge or freezer, but we suggest referencing the "best by date" listed on the back of each wrapper as the most accurate depiction of expiration by bar. Thank you so much and cheers to good health!

Here's what you need to know: Your Perfect Bar is safe and delicious to eat for one entire week outside of the fridge at room temperature. In other words, you can eat your unrefrigerated Perfect Bar for seven days without any cause for concern.

So, while our classic Peanut Butter Perfect Bar contains 17 grams of protein — too much for a toddler! — our Perfect Kids bars are perfectly portioned for little tummies.

What bars does Jennifer Aniston eat? ›

Aniston is as cool as ever discussing her new collab, the Vital Proteins & Jennifer Aniston Protein and Collagen Bars. “It was so fun,” she says about creating the bars, which feature 14 grams of protein and come in three flavors: Peanut Butter Fudge, Cold Brew Coffee, and Dark Chocolate Coconut.

Perfect Snacks | Mondelēz International, Inc.

“Dark chocolate is a healthier option than milk chocolate or white chocolate,” according to Gans.

Yes, when added to a calorie-restricted diet and paired with regular exercise, protein bars can aid in fat reduction. Protein bars are an important aid in the weight reduction process because of their high protein content, which can increase satiety, maintain lean muscle mass, and boost fat burning.

Perfect Bars do not spoil, they are meant to be refrigerated only to maintain the perfect taste and texture. They are actually okay out of refrigeration for up to one week! Just put them back in the refrigerator to harden up again, then they'll be good to go.